Wearing dentures should be a comfortable experience, but sore spots and irritation can sometimes occur. Proper care and adjustments can help prevent discomfort and ensure a better fit. Here are some key tips to keep your dentures from causing pain.
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Ensure a Proper Fit
One of the main reasons for sore spots is ill-fitting dentures. Over time, your gums and jawbone can change shape, leading to loose or tight dentures. Regular dental check-ups can help ensure your dentures fit properly and reduce irritation.
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Keep Your Mouth and Dentures Clean
- Bacteria and food particles trapped under dentures can cause irritation and infections. To maintain good hygiene:
- Rinse your dentures after eating.
- Brush them daily with a soft toothbrush and denture cleaner.
- Clean your gums, tongue, and remaining teeth to prevent bacterial buildup.
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Use a Denture Adhesive
Denture adhesive can provide extra stability and prevent movement that leads to friction and sore spots. Follow your dentist’s recommendation on the best adhesive for your needs.
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Take Breaks from Your Dentures
Wearing dentures 24/7 can put unnecessary pressure on your gums. Remove them at night to allow your gums to rest and prevent irritation.
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Opt for Soft Foods and Chew Evenly
When you’re getting used to new dentures, it’s best to start with soft foods such as yogurt, mashed potatoes, and scrambled eggs. Chewing evenly on both sides of your mouth can help avoid pressure points that might lead to discomfort.
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Try Warm Salt Water Rinses
If you’re feeling a bit of irritation, rinsing your mouth with warm salt water can really help soothe those sore spots and encourage healing. Just mix half a teaspoon of salt in a glass of warm water and swish it around in your mouth.
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Steer Clear of Hard or Sticky Foods
Foods like nuts, caramel, and hard candies can put extra pressure on your dentures and cause irritation. It’s a good idea to stick to denture-friendly options to keep discomfort at bay.
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Keep Up with Regular Dental Visits
Regular check-ups with your dentist are key to making sure your dentures fit well and stay in good shape. If you’re dealing with ongoing pain or sore spots, your dentist can make adjustments or reline your dentures for a more comfortable fit.
Conclusion
By following these steps, you can prevent sore spots and irritation, ensuring a comfortable and pain-free denture-wearing experience. If you continue to experience discomfort, consult your Lewisville dentist for a professional evaluation and adjustment.
